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From:
Deacon
Timothy Pratt House
Heart
Healthy" Pancakes
1
1/2 cups flour
1/3 cup sugar
2
teaspoons baking powder
1/8
teaspoon salt
1
1/2 cups skim milk
2
tablespoons corn oil
2
egg whites
Combine
dry ingredients in large bowl. Add milk and corn oil,
mix until just moistened. beat egg whites in small bowl
until stiff peaks form. Fold into batter. Place greased
Teflon heart shaped molds on lightly greased griddle (medium
high temperature). Pour batter into molds. When bubbles
begin to form, remove mold and flip pancakes. When done,
trim pancakes with knife. if necessary, for perfect shapes.
Serve with strawberry garnishes and warm maple syrup.
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