http://www.innrecipes.com Best Inn Recipies and Cooking Ideas Mon, 30 Aug 2010 18:22:44 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.innrecipes.com/breakfast/low-fat-easy-strawberry-crepes.html http://www.innrecipes.com/breakfast/low-fat-easy-strawberry-crepes.html#comments Thu, 24 Sep 2009 18:05:52 +0000 admin http://www.innrecipes.com/?p=60 Yet Another Related Posts Plugin.]]> Ingredients:

• 1 – 8 oz or 16 oz frozen or fresh strawberries
• 1 – low fat strawberry yogurt
• 1 – low fat strawberry cream cheese
• Strawberry Syrup
• Powdered Sugar

Directions:

Crepes: can be store bought or made with 1 cup flour, 1 cup milk, 2 tbsp sugar, 2 eggs and cooked until lightly browned. Spread mixture of yogurt and cream cheese (which has been well blended) on each crepe. Spread strawberries down center and roll up. Drizzle syrup lightly and sprinkle powdered sugar on top. Warm 50 sec in microwave or oven for 5 minutes on 180. Serve with strawberry slices on top. Makes 12 crepes.

From: Peters Creek Bed & Breakfast

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]]> http://www.innrecipes.com/breakfast/low-fat-easy-strawberry-crepes.html/feed 0 http://www.innrecipes.com/lunch/asparagus-quiche.html http://www.innrecipes.com/lunch/asparagus-quiche.html#comments Thu, 17 Sep 2009 15:29:24 +0000 admin http://www.innrecipes.com/?p=44 Yet Another Related Posts Plugin.]]> Ingredients:

• 1 Pound fresh asparagus
• 1 Teaspoon salt
• 1 Unbaked pastry shell (10″)
• 1 Egg white, lightly beaten
• 2 Cups shredded Swiss cheese
• 10 Bacon strips, cooked and crumbled
• 4 Eggs
• 1 1/2 Cups light cream
• 1/4 Teaspoon ground nutmeg
• 1/4 Teaspoon salt
• pinch pepper
• Cherry tomatoes, halved

Directions:

Cut 8 asparagus spears 4″ long for garnish. Cut remaining pieces into 1/2 inch lengths using only the tender parts of the stalks. Boil 1 quart of water in a large saucepan, add salt and all the asparagus. Brush bottom of pastry shell with egg white. In a bowl combine the asparagus, Swiss cheese and bacon, mix gently. Place in the pastry shell. Bake, uncovered, at 400 degrees for 35-40 minutes or until a knife inserted near the center comes out clean. Arrange the asparagus spears spoke fashion on top of the quiche. Place the cherry tomato halves in between the spokes. Serves 6-8.

From: The Weller House Inn

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